A must-have for anyone who wants to end their depression, anger, addictive habits, or anxiety--and especially for those who want to alleviate these difficulties with psychological savvy instead of medication. Found insideA memoir and a psychological love story that is at times tender and at times horrifying, Lost in the Reflecting Pool is a chronicle of one woman's struggle to survive within—and ultimately break free of—a relationship with a man ... Found insideThis book arose not only out of countless hours of treating patients with dissociative disorders, but also out of the crucible of supervision and consultation, where therapists bring their most urgent questions, needs, and vulnerabilities. Found insideIn this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. Filled with revealing case studies and personal comments from women who have shared this experience, this book will serve as an invaluable sourcebook for new mothers, validating the often confusing emotions that accompany the development of ... Found insidePsychologist and expert witness Dr. Sharon Lamb evaluates parents, particularly in high-stakes cases concerning the termination of parental rights. The conclusions she reaches can mean that some children are returned home from foster homes. This book is destined to positively affect many lives." —Joyce Catlett, M.A., coauthor of Fear of Intimacy In Healing Your Emotional Self, Beverly Engel, one of the world's leading experts on emotional, physical, and sexual abuse, ... Found inside. . The solution? More self-love. Know yourself. Bestselling author and psychotherapist, Daphne Rose Kingma, offers a four-step plan to reclaim and love ourselves. This book discusses that a science that deals with the immaterial might be more apt for finding out about the immaterial world of God. This book offers a group supervision model which can be used to develop the core competencies needed for GPs to make the new primary care organisations work. This guidebook aims to assist parents manage the complex demands of parenting. Includes: - Description of Clinical Perfectionism - Clinical Perfectionism and depression, anxiety, eating disorders, chronic fatigue - Identifying the problem and monitoring - Overcoming perfectionism - step-by-step self-help course based ... This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. Emotional healing depends on movement from conflict to resolution; therapists, whatever their belief system, serve as guides along the way. Conflict resolution strategies are described in lively case examples. Dr. Leman also shows you how to apply these same principles in raising children with healthy self-esteem. If you want to make a positive change in your life, this is the place to start. And yet, as master coach Marcia Reynolds discovered, many of them are also anxious, discontented, and frustrated. They’re constantly questioning their purpose, juggling multiple roles, and reevaluating their goals. Found insideThis is a book for those seeking to find that shift in perception: to turn around your negative mindset, to view your own achievements in a different light, to be kinder to yourself. In Free to Learn, developmental psychologist Peter Gray argues that in order to foster children who will thrive in today's constantly changing world, we must entrust them to steer their own learning and development. Dona Matthews and Joanne Foster answer those questions with a resounding “No!” In Beyond Intelligence, they demonstrate that every child has the ability to succeed — with the right support and guidance. Winnicott is concerned with the springs of imaginative living and of cultural experience in every sense, with whatever determines an individual's capacity to live creatively and to find life worth living. "Lisa Van Gemert is your guide out of Perfectionland! She gives inspiration and a roadmap for a life filled with joy, while still pursuing your personal best. The stories and strategies in these pages can literally transform lives. Found insideIf your child is suffering from low self-esteem, you need a nuanced parenting approach. Let this book guide you as you help your child create unshakeable confidence and lasting well-being. Found inside – Page 1In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life’s most important topics. Found insideGood Enough Now is an innovative and practical guide to ridding yourself of self-doubt, self-limiting beliefs, and habitual excuses through: Being true to yourself Building on your strengths Supporting others in their strengths Building ... That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). Combining the lost wisdom of the Renaissance with groundbreaking research in positive psychology, this book approaches a calling in its original definition-not just a job, but a joyous, meaningful life. Found insideWith this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. Found insideWe don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life. Found insideBringing a wealth of therapeutic experience and the latest scientific research, Helen Dent introduces the benefits that understanding attachment theory can bring to all areas of life. What is a "good enough" manager? -- Discovering GEMs: a study of the best and worst managers -- GEMs as mentors and teachers -- GEMs as relationship builders -- GEMs as models of integrity -- Becoming a GEM. Found insidePicking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York ... Looks at the difficulty of overcoming a perfectionist attitude, explains what perfectionism is and where it originates, and describes steps that parents and families can take to eliminate the trait. In The Arc of Love, he provides an in-depth, philosophical account of the experiences that arise in early, intense love—sexual passion, novelty, change—as well as the benefits of cultivating long-term, profound love—stability, ... This is key, because any book that addresses childhood trauma and is really worth its weight must sensitively yet determinedly take the child's side. ... For this reason I consider anyone who gets their hands on this book fortunate indeed. Good Enough Endings seeks to remedy this gap, bringing together contributions from contemporary relational thinkers, while at the same time engaging with ideas from other psychoanalytic perspectives. Shows how perfection can cause depression, low self-esteem, and other problems and leads readers through a comprehensive program designed to release them from its grip. Found inside"Taut, absorbing and psychologically astute, in A Good Enough Mother Bev Thomas combines all the tension of a thriller with the emotional resonance of a powerful family drama. Insidepsychologist and expert witness Dr. Sharon Lamb evaluates parents, particularly in high-stakes cases the... First book for daughters who have suffered the abuse of narcissistic, self-involved mothers, I. Children are returned home from foster homes some children are returned home from foster homes a life filled joy... Order to overcome this debilitating history and reclaim your life that a science that deals with the might. 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